Understanding Pelvic Floor Therapy
Pelvic floor therapy addresses pelvic health issues in the lower abdomen. Conventional approaches often involve internal and external massage and biofeedback. In contrast, core-focused pelvic work uses mat and reformer exercises to strengthen the pelvic floor. This combination is effective for incontinence and dyspareunia.
Vestibular Rehabilitation Therapy
Vestibular rehabilitation therapy (VRT) is a evidence-based treatment for vertigo. It includes gaze stabilization to adapt the inner ear system. Therapists design programs for Meniere’s disease. Conventional VRT often uses Cawthorne-Cooksey exercises. Advanced techniques may incorporate visual-vestibular integration.
Prenatal & Postpartum Therapy
Prenatal therapy addresses diastasis recti. Techniques include gentle stretching to support posture. Postpartum therapy rehabilitates recovery after birth. Standard postnatal rehab often uses scar tissue management. Pilates-based postpartum therapy blends whole-body movement for return to function.
Hand Therapy
Hand therapy is a subspecialty field for post-surgical rehab. Standard protocols use range of motion exercises. Frequent conditions include carpal tunnel syndrome. Therapists guide patients on home programs. Advanced hand therapy may employ laser therapy to reduce scar tissue.
Shockwave Therapy
Shockwave therapy employs high-energy sound waves to stimulate healing. website It is effective for tendinopathies. Standard radial shockwave is non-invasive. Combination with movement therapy enhances outcomes by improving muscle balance. This therapy is commonly used in pelvic floor clinics.
- Pilates-based pelvic rehab manages pelvic pain.
- Vestibular therapy cures instability.
- Pregnancy rehab targets diastasis.
- Upper extremity rehab improves dexterity.
- ESWT promotes tissue repair.